Glasses Ray Ban Wayfarer
It’s all just xenophobia from unfounded fears stoked by those in charge of conservatism in the US. These people at the top have a lot of money to influence politics and they help create the divide so they can continue to make money from this ignorance and then further fund their politics. These people do it for reasons like religion, sincere racism, or to obfuscate the fact that the real divide is between rich and everybody else.
Talk with other pacers at the event, it super common for runners to run the race in previous years and then use their experience to pace their buddies the following year. They should have lots of wisdom! I recently did my first 100 and I would say keeping your mind off how much further you have to go is super important. If you want to go above and beyond try to think of fun topics to talk about and keep their mind straight.
People who mix large amounts of resin are advised to suit up from aprons to goggles and full faced gas masks, but since I only work with small amounts, the most I need is a decent respirator and goggles. When you’re sanding hardened resin, wear goggles to protect your eyes! Which respirator to use? I know of some people who have worked with resin for decades who now have weakened lungs because of the exposure. I started out with a cheap industrial respirator used for spray painting, but invested in a NIOSH approved 3M 6300 for good measure; make sure yours fit snugly to keep the toxins out! (I didn’t quit smoking just to find out one day that my lungs were nonetheless damaged by my resin work!) Store away items you’ve used for resin.
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